Small Group Training (up to 3 participants)

Split the cost of personal training by sharing the slot with a friend or two! These 50-minute sessions are designed for up to 3 women who want personalized coaching in a fun, supportive setting. We train in a private gym, so it’s just you and your crew. No crowds, no waiting for equipment, and no random lookie-loos.

We train for longevity, not ego. Each workout includes mobility, strength training, and progressive overload so you can move well, get stronger, and keep making progress at your own pace.

I’ll coach you on form, give you modifications that fit your body, and keep the vibe light with a little humor along the way.

Expect to work hard, laugh, maybe complain about your coach, and leave feeling proud of yourself.

Small group sessions are designed for two to three participants. If you are the only one signed up, the session may be cancelled or rescheduled.

Pricing Options
Punch Card: $25 per session. Perfect if you prefer to drop in as your schedule allows.
Membership: $160 per month. Includes access to all sessions, even if no other participants are signed up.