Discovery Session

30-Minute Health Coaching Discovery Session

This 30-minute Discovery Session is a focused, one-on-one Zoom call designed to help you gain clarity around your current health challenges and next steps. We’ll talk through what’s working, what feels stuck, and what you want your health to support in this season of life.

This session is ideal if you feel like you “do the right things” but aren’t seeing results, or if you want guidance that goes beyond workouts and meal plans. You’ll leave with greater clarity, initial recommendations, and a clear sense of whether continued coaching or a Kickstart program is the right fit for you.

• $50 for a 30-minute Zoom session

• Payment is due at booking

  Venmo: @meljballard

  Zelle: melissa@wholehealthmodel.com (will say Jason! It's me, I promise)

How It Works

1. Register and complete payment

2. Receive a confirmation email with a short intake form

3. Complete the intake form prior to your session

4. Attend your 30-minute Zoom session

5. Leave with clarity and recommended next steps

Cancellation & Refund Policy

Sessions may be rescheduled with at least 12 hours’ notice. Missed sessions or cancellations within 12 hours are non-refundable.

About Your Coach
Melissa Ballard is a Certified Transformational Nutrition Health Coach, personal trainer, and yoga instructor with a background in Psychology and Education. Her coaching focuses on helping people move beyond surface-level health advice by aligning habits with values and building an elevated mindset for lasting change.