One-on-One Personal Training - In Person

A 50-minute session that’s all about you. We’ll train in a private gym with no distractions and no cookie-cutter workouts.

Each workout is designed around your goals and your current fitness level. Whether you’re working through an injury, want to get stronger, or just need a plan that actually fits your life, I’ll build the session to support you.

You’ll get coaching on form, customized modifications, and progressive training that helps you keep moving forward.

It’s focused, supportive, and personal, with enough fun to keep it from feeling like a chore.

Personal Training Intake Form